Video: How To Avoid Text Neck While On Public Transport

Text Neck is an overuse condition brought on by repetitive forward head carriage and bending of the neck while using electronic devices, such as phones, tablets and laptops. This results in neck stiffness, tension headaches, shoulder pain or numbness and tingling. Dr. Alfie has made a video to show you a simple way to avoid Text Neck while maintaining your privacy on public transport.

Read More »