OUR BLOG

How does our Team stay ACTIVE?

DR. ALFIE’S BIKE RIDE Bike Riding from Point Cook to Williamstown: Cycling on a Sunday morning before everybody gets up, gets your exercise over and done with. This track is scenic, calming and a view of West Side Melbourne you can’t catch in a car. YVONNE’S WALKING TRACK Altona Beach to Altona Coastal Park:Starting from the Altona station on the Werribee line. Walk towards the foreshore along Pier St. Turn left (west) into the Esplanade and follow the beach path.

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Yvette Dimalanta March 4, 2020 No Comments

FOODIE FEBRUARY

Our Team has put together a little cookbook for you to enjoy and have a sneak peak into our everyday diet! Dr. Alfie’s Meal Broccoli & Ranch Dressing: If you’ve never tried it, you’re missing out. Fresh, crunchy broccoli with the tanginess of ranch. So tasty and so good for you! Ingredients:– 1 Head of Broccoli– Ranch Dressing Method: Cut the little heads of the broccoli, rinse and set aside. Squeeze the desired amount of Ranch Dressing into a bowl.

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Yvette Dimalanta February 4, 2020 No Comments

#LifeOfAChiroStudent

#LifeOfAChiroStudent Episode #2 – 6 year old Chiropractor? I spent my Friday night with my cousins and family on my Dad’s side. My 6 year old Cousin told me a story of what happened at school. “My teacher asked me what I wanted to be when I grow up. I told her I want to be a Chiropractor!” Of course hearing this made both Dad and I smile like crazy, how could a little man like him so confidently decide Chiropractic

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Yvette Dimalanta September 10, 2019 No Comments