After your adjustment, you might feel looser and lighter. You might feel an immediate improvement, feel like a weight has been lifted from your shoulders or feel more energetic. But as your adjustment settles down you might feel a bit tight, sore or a return of how things were before the adjustment. That’s ok. We call this phenomenon ‘Reactivations’: it’s when the body begins the process of recovery, which includes reactivating processes that have been dormant since becoming subluxated. Reactivations