Our Team has put together a little cookbook for you to enjoy and have a sneak peak into our everyday diet! Dr. Alfie’s Meal Broccoli & Ranch Dressing: If you’ve never tried it, you’re missing out. Fresh, crunchy broccoli with the tanginess of ranch. So tasty and so good for you! Ingredients:– 1 Head of Broccoli– Ranch Dressing Method: Cut the little heads of the broccoli, rinse and set aside. Squeeze the desired amount of Ranch Dressing into a bowl.