Video: How To Avoid Text Neck While On Public Transport

Video - 'How To Avoid Text Neck On Public Transport'

Text Neck is an overuse condition brought on by repetitive forward head carriage and bending of the neck while using electronic devices, such as phones, tablets and laptops. This results in neck stiffness, tension headaches, shoulder pain or numbness and tingling. In this video, Dr. Alfie shows a simple way to avoid Text Neck while maintaining your privacy on public transport.

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