Our wordpress blog
Dr Alfie maintains a blog on Wordpress to post all of his health articles, which include the Top 5 series (e.g. Top 5 Tips for a Better Night's Sleep).
Click here to view Dr Alfie's blog on Wordpress.
Our Latest Article:
One of the essentials to a healthy lifestyle is adequate and proper sleep. The idea of 'sleeping like a baby' can be almost impossible to some as they struggle to get a good night's rest in bed. It is important to wind down and avoid stimulating activities prior to going to bed. Here are five tips to follow for a better night's sleep. Read more...
Navigate to our YouTube channel to access videos that help support your recovery and improvement.
Chiropractors Association of Australia: chiropractors.asn.au
International Chiropractic Paediatric Association (ICPA): icpa4kids.org
Mark's Daily Apple: Mark Sisson, one of the main proponents of the 'paleo' lifestyle has a blog that shares information on functional mobility and strength, sensible diet. marksdailyapple.com