Sauna Sessions For Pain Relief

The deep penetrating heat of an IR sauna session helps peripheral blood vessels dilate, bringing relief and healing to muscle and soft tissue injuries.

The increased blood circulation assists in carrying metabolic waste products and delivers oxygen-rich blood to oxygen-depleted muscle, so they recover faster. 

The heat from the sauna also helps to reduce soreness on nerve endings and muscle spasms as muscle joints and fibers are heated. 

Muscles relax most readily when tissues are warm, for greater flexibility and range of motion. IR heat helps to relieve muscle tension and thereby helping your body to make the most of its intended healing abilities.

By having less pain and discomfort, you can perform and feel better all around!

Ready to make an appointment? Call 9394 8888 and start enjoying the benefits of an Infrared Sauna session.